Friday, May 25, 2012

5 Quick Fixes for Better Health & Stress Relief

Spend Five Minutes a Day Outdoors to Increase Self-Esteem [Lifehacker]

Be at Peace in Less Than 5 Minutes [Wise Bread]

Fill Out This One-Minute Form Every Day and Find Out Why Your Life Sucks (or Doesn't) [Lifehacker]

20 Minutes of Exercise a Day Is Enough to Get You Fit [Lifehacker]

Keep a Journal of Awesomeness to Boost Your Self Esteem [Lifehacker]

Notice a trend here? You should probably be following Lifehacker directly, and cut out the middleman.