Eating Earlier in the Day May Make You Healthier and Sleep Better [Lifehacker]
Use a "Sleep Diet" to Ward Off Weight Gain [Lifehacker]
Do Some Math If You Have Trouble Falling Asleep [Lifehacker]
Students Who Stay Awake to Study Do Worse in School the Next Day [Wired:GeekDad]
Bruno: Sleep, Don't Study [This Week in Education]